Surfing-Why Not? If you have a love for a sport such as surfing, then why…
Opioids We here at GeriTraK saw the opioid crisis coming years ago. The preferred solution…
Something To Chew Over Not everyone who is aware of the value nutrition plays in…
There are specifically trained Physical Therapists that can assist with exercises for the Pelvic floor, and…
The longer people sit, the more they want to sit.
Are Minimal Shoes effective? Is it worth wearing minimal support shoes? First, a definition. If…
Technology It is good to know there are supportive services to work on improving personal technology skills…
Do not be Drug Smug - Review All medications require monitoring over time to ensure…
Positive outlook on life - Actively try to catch negative thoughts and turn them into…
Travel What excites us to travel? It seems to be the common goal of many.…